- When you are overweight, you find yourself too fat or you just don't feel good about your body, you probably made several attempts to change something about it and tried to lose weight. Consciously you decide to act on by society 'more or less conditioned reaction': dieting. Unfortunately with no long lasting result, almost every time. In this book you will learn why diets do not work and what unconsciously holds you back so now you can lose weight and feel great for the rest of your life. In this powerful book from Marleen Ceulemans you discover: - How stress is influencing your weight-loss journey and what you can do about it. - How you can reveal the unconscious reasons why you are holding on to your weight. - The necessary insights about how your body and mind works and how you can collaborate with it instead of fighting it. - Why diets do not work. - Different methods you can easily implement in your daily life where losing weight is fun. "This remarkable book takes you through a powerful process to discover the unconscious reason that blocks you from losing weight. It provides practical wisdom and easy exercises to give you a deep connection with yourself and your body." Rachael Jayne Groover - Author of Powerful and Feminine.