- There are endless arguments out there for bringing more vegetables to your table - your own well-being, your budget, our environment, the list goes on. Whatever your personal reason, there s one that I think is universal - FLAVOUR. Gone are the days where a sad salad or soft steamed carrots were our only options. These recipes use vegetables in a whole new way, adding so much life to your weekly routine. Who knew broccoli (in my mind the super food of all vegetables) could make such a delicious pizza base, flat-bread or tart shell? Often for lunch or even a snack, I ll bake my super-green falafels in the oven and my studio team love them. As for my boys? Their current weeknight request is my crunchy raw pad Thai - so yum. Inside Week Light, you ll find all these ideas and so much more. It s essentially my week in food, in a book - super-quick, family-friendly, fuss-free meals made REAL. Vegetables are at the forefront of nearly every recipe, with a few meat options thrown in, and there are lots of my all-time classics reworked to include more goodness. This book is about using food to refuel and reenergise, while nurturing ourselves with flavour. Happy cooking!