Fierce Self-Compassion
Fierce Self-Compassion
Fierce Self-Compassion
Fierce Self-Compassion
Engels
224
24.95

5 - 7 Werkdagen

A follow up from the bestselling Self-Compassion, this book shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice and challenge the male-orientated status quo. The book will draw on Kristin Neff's own life story as well as the stories of other women to show how readers can harness self-compassion and gain the strength, clarity and courage needed to be resilient and stand up for themselves in our male-dominated society. She'll explore core issues such as gender differences, why we aren't more compassionate to themselves, and what women do for love. With expert research, concrete tools and easy-to-follow mindfulness practices, this book will empower women to let go of self-criticism, draw boundaries and become fierce.

0 | 0

  • : Dr Kristin Neff
  • : Penguin Books Uk
  • : 9780241448656
  • : Engels
  • : Hardcover
  • : 224
  • : juli 2021
  • : 496
  • : 145 x 224 x 37 mm.
  • : Feminisme en feministische theorie; Geest, lichaam, ziel: gedachtegoed en praktijk; Lifestyle en persoonlijke stijlgidsen; Populairwetenschappelijke psychologie; Sociale kwesties en ethische kwesties; Sociologie