28.95
In the fourth edition of Daniels’ Running Formula, legendary running coach Jack Daniels has refined his revolutionary VDOT system, providing more precise training pace plans and expanding coverage of ultradistance training, triathlon preparation, and training in challenging environments.
- : Jack Daniels
- : Human Kinetics Publishers
- : 9781718203662
- : Engels
- : Paperback
- : 320
- : maart 2021
- : 660
- : 178 x 253 x 23 mm.
- : (Hard)lopen en joggen; Baansporten, veldsporten en atletiek; Sport training en coaching