84.95
Includes the basic concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding. This title answers various question bodybuilders could ask. It offers a reference and instructional manual covering various aspect of the sport.
- : Arnold Schwarzenegger
- : Penguin Books LTD
- : 9780720716313
- : Engels
- : Hardcover
- : 736
- : maart 1987
- : 2922
- : 280 x 230 x 53 mm.
- : Bodybuilding; Gewichtheffen