144.80
The evidence-based physical and mental well-being guidance presented in Fitness and Well-Being for Life provides a personal tool to leading healthier, happier lives. Students will learn to develop long-term health habits regarding their fitness, nutrition, stress management, and sexual health.
- : Carol K. Armbruster, Catherine M. Laughlin, Ellen M. Evans
- : Human Kinetics Publishers
- : 9781718213463
- : Engels
- : Paperback
- : 432
- : februari 2024
- : 1198
- : 281 x 219 x 21 mm.
- : Populairwetenschappelijke geneesmiddelen en gezondheid