28.95
1 - 2 Weken
Features step-by step mindfulness and acceptance exercises for effective relief from emotional pain. This book develops acceptance and commitment therapy (ACT), a revolutionary direction in psychotherapy, into step-by-step exercises that readers can use to get relief from emotional pain.
![Get Out Of Your Mind And Into Your Life](https://api.bruna.nl/images/active/ean/200/9781572244252.jpg)
- : Steven C. Hayes
- : New Harbinger Publications
- : 9781572244252
- : Engels
- : Paperback
- : 224
- : december 2005
- : 536
- : 278 x 217 x 12 mm.
- : Psychotherapie