20.95
Your mental health matters! Addressing the most common challenges we all face in this life, this practical guide from a bestselling author, speaker, and neuroscientist offers actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life.
- : Dr. Caroline Leaf
- : Baker Publishing Group
- : 9781540905307
- : Engels
- : Paperback
- : 240
- : augustus 2025
- : 334
- : 215 x 141 x 21 mm.
- : Omgaan met stress; Zelfhulp, persoonlijke ontwikkeling en praktisch advies