Living Vegan For Dummies
31.95
A lifestyle free of animal products awaits Veganism is no longer the niche dietary choice it once was. Living Vegan For Dummies shows you why so many people are switching to a life free of meat, dairy, and other animal-derived products. Learn how to shop, cook, eat, and live vegan--it's easier than you think. With dozens of recipes, shopping tips, and ideas, this guide simplifies your life and satisfies your belly. You'll also get a rundown on the ethics of veganism, how to navigate social situations, and other vegan-related topics you've been wondering about. Who knew eating a plant-based diet could be so delicious? Inside...

- Vegan nutrition basics

- Meals in 20 minutes or less

- Eating vegan on a budget

- Where to find vegan options

- Navigating the holidays

- Healthy vegan pregnancies

- Raising thriving vegan kids

- Handling pushback from others


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  • : Cadry Nelson
  • : John Wiley & Sons Inc
  • : 9781394211012
  • : Engels
  • : Paperback
  • : 432
  • : januari 2024
  • : 788
  • : 187 x 236 x 24 mm.
  • : Dieetkunde en voeding; Veganistische keuken; Vermageringskuren en diëten