31.95
A lifestyle free of animal products awaits Veganism is no longer the niche dietary choice it once was.
Living Vegan For Dummies shows you why so many people are switching to a life free of meat, dairy, and other animal-derived products. Learn how to shop, cook, eat, and live vegan--it's easier than you think. With dozens of recipes, shopping tips, and ideas, this guide simplifies your life and satisfies your belly. You'll also get a rundown on the ethics of veganism, how to navigate social situations, and other vegan-related topics you've been wondering about. Who knew eating a plant-based diet could be so delicious?
Inside...
- Vegan nutrition basics
- Meals in 20 minutes or less
- Eating vegan on a budget
- Where to find vegan options
- Navigating the holidays
- Healthy vegan pregnancies
- Raising thriving vegan kids
- Handling pushback from others
- Vegan nutrition basics
- Meals in 20 minutes or less
- Eating vegan on a budget
- Where to find vegan options
- Navigating the holidays
- Healthy vegan pregnancies
- Raising thriving vegan kids
- Handling pushback from others

- : Cadry Nelson
- : John Wiley & Sons Inc
- : 9781394211012
- : Engels
- : Paperback
- : 432
- : januari 2024
- : 788
- : 187 x 236 x 24 mm.
- : Dieetkunde en voeding; Veganistische keuken; Vermageringskuren en diëten
