24.95
Needing constant reassurance is a hidden struggle for many who fear the unknown. In this guide, readers will find evidence-based skills grounded in cognitive behavioural therapy (CBT) to help them tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.
- : Martin N. Seif
- : New Harbinger Publications
- : 9781684033706
- : Engels
- : Paperback
- : 200
- : januari 2020
- : 270
- : 228 x 145 x 12 mm.
- : Omgaan met angst en fobieën