22.95
A new edition of Running Until You’re 100by running coach, Jeff Galloway. It is the must-have guide that will keeprunners fit as they age and help them run for life. This book offers step-by-stepprogrammes for runners in their 40s, 50s, 60s, and 70s and uses JeffGalloway’s proven Run Walk Run® method.
- : Jeff Galloway
- : Meyer & Meyer Sport LTD
- : 9781782552932
- : Engels
- : Paperback
- : 184
- : april 2026
- : 450
- : 215 x 140 x 27 mm.
- : Wandelen, trekken