27.95
This dynamic workbook offers tools and exercises to help you understand the wisdom in each emotion-even those you'd rather avoid. Beloved teacher Karla McLaren shares empathic mindfulness practices to connect with your feelings, practices for each of the 17 emotions, and questions to ask yourself to understand the wisdom behind each emotion.
- : Karla McLaren
- : Sounds True
- : 9781649633330
- : Engels
- : Paperback
- : 192
- : januari 2025
- : 454
- : 229 x 178 x 25 mm.
- : Zelfhulp, persoonlijke ontwikkeling en praktisch advies