28.95
VolumeIV in the Ultimate Functional Training Series, Training With Sandbags forStrength and Mobility, gives the reader 52 functional sandbag exercisesthat improve strength, build muscle, and reduce the risk of injury.
- : Guido Bruscia
- : Meyer & Meyer Sport LTD
- : 9781782552925
- : Engels
- : Paperback
- : 232
- : maart 2026
- : 450
- : 215 x 140 x 27 mm.
- : The Ultimate Functional Training Series
- : Bodybuilding; Gewichtheffen