27.95
Your Workout PERFECTED separates fact from fiction to improve fitness, function and performance, fat loss, and physique. Comprehensive and practical, all exercises and workout programs are accompanied by step-by-step instructions, training advice, safety considerations, and variations.
- : Nick Tumminello
- : Human Kinetics Publishers
- : 9781492558132
- : Engels
- : Paperback
- : 320
- : april 2018
- : 894
- : 279 x 217 x 20 mm.
- : Bodybuilding; Gewichtheffen