22.95
To help teens navigate stress, anxiety, depression and more, this workbook offers tools for using Cognitive Behavioral Therapy (CBT) to untangle the negative thoughts, emotions, and behaviors that can trick them into feeling anxious or sad and make it hard to do the things they want to. Full color. Consumable.
- : Rachel Hutt
- : Callisto Publishing
- : 9781641523325
- : Engels
- : Paperback
- : 160
- : maart 2019
- : 464
- : 203 x 253 x 17 mm.
- : Health and Wellness Workbooks for Teens
- : Kinderen / tieners: persoonlijke en sociale onderwerpen: emoties, humeur en gevoelens; Leeftijdscategorie: vanaf ca. 12 jaar